If you think of summer and think of fruits, watermelon would most likely come to mind, since this fruit is absolutely refreshing and delicious — totally a summer fruit!
But aside from being a good aide for rehydration, did you know that watermelons offer other very important health benefits? And if you consume this fruit everyday for just one week, your body will certainly thank you for it.
Here are the Top Benefits of Eating Watermelon
Keeps Your Kidneys Healthy
Fights Against Cancer
Improves Eye Health
Fights Against Impotence
Promotes Heart Health
For a detailed discussion of watermelon’s health benefits, watch the video below.