Sage or also known as “wonder grass,” is an herb that is native to the Mediterranean but can effortlessly grow anywhere. It can be described as greyish-green of leaves, with fine stalks and flowers that ranges from the colors of violet, pink, white or blue.
Sage contains a long medicinal history in curing different kinds of health problems and diseases. It has powerful nutrients, which includes calories, magnesium, phosphorus, potassium, folate, beta-carotene as well as Vitamins A and K.
It also contains anti-inflammatory and antioxidant compounds just like cineole, borneol, bornyl acetate and camphene.
HERE ARE THE 13 HEALTH BENEFITS OF SAGE HERB:
- It balances the nervous system.
- It has the ability to improve the circulation of the blood.
- It soothes fatigue.
- It can be used as a remedy for anemia.
- It contains astringent property for oily skin.
- It can help in treating diarrhea.
- It aids in relieving menopausal symptoms.
- It can actually regulate the blood sugar levels.
- It assists in cuing sores and ulcers.
- It defends the vaginal mucosa.
- It helps in healing fluid retention and cystitis.
- It aids in treating oral issues.
- It contains antiseptic and anti-inflammatory properties.
SAGE TREATMENT PROCEDURES
Cures Rheumatism and Paralysis
Douse yourself in a bathtub of how water with at least 2 handfuls of sage leaves for several minutes. Repeat this for 2 to 3 times a week.
Cure Gum and Throat Issues
Just simply boil sage leaves in a pot just like a tea, and leave it to cool down. Consume it for at least thrice a day.
Treat Too Much Sweating
Douse around 50 grams of dried sage leaves in a half liter of 70% alcohol. Leave it for a week. After doing so, take around 50 drops of it on a daily basis.
Fungal Infection of Skin
Douse yourself in a sage bath for at least 2 to 3 times a week.
Digestive Tonic and Wound Cleaner
Boil around 3 cups of water and add 3 teaspoons of dried sage. Leave it to cool down and consume for at least thrice a day.
Heals Gynecological and Nervous System Issues
In a cup of boiling water, add around 4 grams of dried sage. Leave it for some time to cool down and consume just like a tea.
Quicker Healing of Wounds
In order to create a sage mixture, simply add honey to sage and apply it directly to the wound.
There are many medicinal uses for Sage tea and one of them happens to be it’s positive effect on how your body uses insulin.
Studies have shown that Sage has the ability to boost insulin activity in diabetics. Those with type 2 diabetes found Sage to be the most effective.
Along with being an effective aid in Diabetes control, Sage tea is also known for it’s positive effect on liver function. A liver that is not functioning at it’s best can lead to headaches, fatigue, and reduced immunity. So Sage’s positive effect on the liver is one of it’s greatest medicinal effects.
Sage is not safe for those women who are pregnant and doing breastfeeding. Anyone with kidney issues are also discouraged to do and consume these remedies.