There is no magic wand for the release of excess pounds. But with enough physical activity, more movement, and a healthy diet you can quickly adjust your weight. What will help you accelerate attenuation is this syrup that you can make yourself from natural ingredients you may already have in your kitchen.
We will show you the best recipe for weight loss, which can help you to reduce 1 cm of that boring abdominal fat a day, but this amazing weight loss recipe is not only good for losing weight.
Also, this homemade recipe for weight loss will help you to remove all of the excess water from your body, and it is also extremely helpful and will improve the function of your brain, memory, hearing, and vision.
So, this weight loss method will be particularly effective if it is combined with physical activity and a healthy diet.
WEIGHT LOSS SYRUP – RECIPE
- 125g horseradish
- 4 lemons
- 2cm fresh ginger
- 3 tablespoons of honey
- 2 tablespoons of cinnamon
Clean the horseradish and ginger first and peel them, and pour it in a food processor or blender. Add the lemon, but if you do not use organic, only squeeze the juice. Then add the cinnamon and the honey. Mix all this well and put the mixture in a clean jar, close it and allow it to stand in the refrigerator.
How to use it:
Take one tablespoon in the morning on an empty stomach and at night before bedtime, and if you want to get the best results from this weight loss method, you should use this syrup for 3 weeks.
WHY IS HORSERADISH GOOD FOR THE HEALTH?
A diet rich in horseradish is particularly beneficial for diabetics, but also for those who are constantly bothered with fatigue or have a slower metabolism.
The underground parts, i.e. the root, are used as a spice and in addition to various dishes, especially for meat. When you say horseradish, it is thought of the rotten root, but few know that the young leaves of this plant are rich in vitamin C, carotene, and chlorophyll.
They also contain a significant amount of potassium, phosphorus, chlorine, sulfur and B vitamins.
This plant cleans the entire body and accelerates metabolism, so it should be more commonly used. It protects certain organs from malignant diseases such as stomach, liver, thin and colon, and bladder.
It also contains coumarins, phenols, ether oil, asparagine, resin, starch, and saccharides. Because of these ingredients in folk medicine, it was recommended as a cure for a cough, sinus, bronchitis, asthma, and rheumatism. It stimulates the natural resistance of the body (strengthens immunity) and protects against colds.
It is used as a medicine against clogging of blood vessels, improves digestion, such as antiseptic and diuretic.
It is recommended for ejection of kidney stones. As a medicine, it is taken in the form of tea, syrup, wine, tincture, linens or sour dishes. When using the horseradish, as with other herbs, care should be taken not to take it too much because it can cause diarrhea and vomiting.
WHY IS GINGER HEALTH BENEFICIAL?
Ginger takes a special place in many kitchens because of the specific aroma and the sharp, spicy, pungent taste that separates it from other spices, but also because of its medicinal properties.
For thousands of years it has been used as a spice and cure, and to this day, people use its powerful action, because, in its nutrient composition, ginger contains mostly vitamin C, potassium, iron, calcium and magnesium.
Fresh ginger helps reduce high cholesterol and fight certain stomach bacteria that are considered responsible for creating a stomach ulcer. At the same time, it reduces bloating of the stomach and relieves tension caused by unpleasant abdominal gases.
Positively influences the renewal of the intestinal flora, has a laxative effect. A strong headache and migraine can be alleviated by consuming a few thin slices of fresh ginger.
Ginger powder helps to relieve abdominal aching, thanks to the essential oils found in its composition. Oils relieve severe abdominal pain by rapidly neutralizing gastric acids while releasing useful enzymes for normal digestive system work. It works well against inflammatory diseases, that is, relieves painful symptoms of arthritis, flu or a light cold.
Numerous trials suggest that the use of ginger powder slows down the growth of cancerous tumors and has proven to be an excellent supplement to alleviate the effects of chemotherapy such as nausea and vomiting.
Ginger powder accelerates circulation and prevents blood clotting. Positively affects the relaxation of tired muscles after exhaustive physical activity. Consuming ginger responsibly, no more than 4 grams a day.
So, this recipe should definitely try it out and you’ll be surprised by the results, it’s really amazing when it comes to losing weight.